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Egal.z
Journal
28 Feb 23
Egal.z's Journal, 28 Feb 23
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Después de una semana difícil bajé 500gr!! estoy muy feliz porque estando con un bmi normal me está costando trabajo seguir bajando y medio kilo significa mucho 💖
56 kg
Lost so far:
6.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2023:
1121 kcal
Fat: 33.76g | Prot: 45.36g | Carbs: 159.44g.
Lunch:
Lider Choclo en Granos, Frutos Del Maipo Papas Prefritas, Hellmann's Mayonesa Vegana, Calo Queso Laminado Gauda, Wasil Porotos Rojos, Tia Rosa Tortilla Burrera Extra Grande , Tia Rosa Tortilla Mexicana Mediana.
more...
1573 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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Egal.z's Weight History
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