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Blümchenduft
Journal
28 Feb 23
Blümchenduft's Journal, 28 Feb 23
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Weigh In record (no journal entry) for 28 February 2023
89.1 kg
Lost so far:
3 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2023:
682 kcal
Fat: 17.49g | Prot: 45.95g | Carbs: 84.98g.
Breakfast:
Kellogg's Frosties, ESN Eiweißshake, Kaffee mit Milch.
Lunch:
Nordsee Thunfisch Wrap, Aldi Mineralwasser Medium.
Snacks/Other:
Leibniz Butterkeks.
more...
3405 kcal
Exercise:
Standing - 6 hours, Treadmill - 1 hour, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Blümchenduft's Weight History
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