Weigh In record (no journal entry) for 28 February 2023
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92.9 kg
Lost so far: 37.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1899 kcal
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Fat: 125.83g | Prot: 126.83g | Carbs: 65.30g.
Lunch: ВкусВилл Арахис Жареный Солёный, Льняное Масло, Оливковое Масло (Первого Отжима), Пава Пава Эскалоп из Мяса Индеек, Увелка Гречка в Пакетиках. more...
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Losing 11.2 kg a Week
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Shilov30's Weight History
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