Weigh In record (no journal entry) for 28 February 2023
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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959 kcal
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Fat: 41.26g | Prot: 21.46g | Carbs: 126.70g.
Breakfast: Макдоналдс Гамбургер. Lunch: Шоколадный Кекс. Dinner: Россия Щедрая Душа Шоколад Карамель и Соленый Арахис. more...
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Losing 3.2 kg a Week
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Тонкацу♡'s Weight History
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