Weigh In record (no journal entry) for 27 February 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2670 kcal
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Fat: 68.04g | Prot: 119.46g | Carbs: 410.50g.
Breakfast: Peach, Avena Tradicional, Piwen Cranberries, Piwen Semilla De Maravilla, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Prostar 100% Whey Protein, Yoghurt Batido Light, Honey. Lunch: Fruit Salad, Heinz Tomato Ketchup, Egg, Lucchetti Spaghetti 5 Integral. Dinner: Las Parcelas de Valdivia Queso Mantecoso, La Preferida Pechuga de Pavo Cocida, Avocado, Jumbo Pan Ciabatta Rustico, Sopraval Pechuga de Pavo Cocida, Surlat Queso Mantecoso sin Lactosa, Jumbo Marraqueta. Snacks/Other: Nestlé Chocapic Grano Entero, Sin Azúcar, Mix Almendra-Maní-Pasa S/Sal, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition Prostar 100% Whey Protein, Colun Yoghurt Batido Light, Watermelon, Ecovida Galletón Avena Berries. more...
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Gaining 0.0 kg a Week
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CristiánLópezAndalaft's Weight History
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