Weigh In record (no journal entry) for 27 February 2023
|
55.7 kg
Lost so far: 5.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
824 kcal
|
Fat: 46.55g | Prot: 67.03g | Carbs: 35.81g.
Breakfast: Café. Lunch: Abóbora Cabotia, Ducoco Coco Ralado Seco sem Açúcar, Abacate, Frango Desfiado, Abobrinha Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabt2020's Weight History
|