Oats, yogurt, nuts, seeds, protein, berries… Fat: 19 Carb: 58 Protein: 55 Calories: 607
View Diet Calendar, 27 February 2023:
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1778 kcal
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Fat: 55.02g | Prot: 165.29g | Carbs: 168.18g.
Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Kirkland Signature Three Berry Blend, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Lilydale Chicken Breast Boneless Skinless, Basmati Rice (Cooked), Avocados . Dinner: Cooked Asparagus (from Fresh), President's Choice Whole Baby Carrots, Mann's Sugar Snap Peas, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Egg, Apples. more...
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StomachMonkeys's Weight History
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