littlepollyg's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
63.7 kg Lost so far: 1.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1008 kcal Fat: 35.77g | Prot: 29.03g | Carbs: 141.74g.   Breakfast: Soft Boiled Egg, Oatly Oat Drink Barista Edition, Waitrose White Sourdough Bread, Nespresso Capsule. Lunch: Birds Eye Classic Garden Mix, Vegetable Stock Cube, Minced Garlic, Green Peas (Frozen) , Onions, Chicken Stock, Olive Oil, Salt, Bananas. Dinner: Waitrose White Sourdough Bread, Birds Eye Classic Garden Mix, Vegetable Stock Cube, Minced Garlic, Green Peas (Frozen) , Onions, Chicken Stock, Olive Oil, Salt. Snacks/Other: Nespresso Capsule, Innocent Tropical Defence, Oatly Oat Drink Barista Edition, Black Tea, Lime Juice. more...
2130 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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littlepollyg's Weight History


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