Weigh In record (no journal entry) for 27 February 2023
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69.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1685 kcal
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Fat: 43.78g | Prot: 61.00g | Carbs: 199.47g.
Breakfast: Milbona Gouda Holland Jung, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn, Exquisa 0,2% Fitline Frischkäse, Aprikosenmarmelade (Mai 2021). Lunch: Penny Joghurt Mild Erdbeer, Kohlrabi, Salzkartoffeln, Hackbraten im Speckmantel. Dinner: Bananen. Snacks/Other: Hig Hagemann Kandiskuchen Fettarm, Ikea Glögg, Gekochtes Ei. more...
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Gaining 1.2 kg a Week
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alabaster2's Weight History
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