Weigh In record (no journal entry) for 27 February 2023
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132.9 kg
Lost so far: 4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1672 kcal
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Fat: 71.80g | Prot: 102.30g | Carbs: 158.30g.
Breakfast: Lenesa_Sport ПП Пицца на Сковороде. Lunch: Белый Хлеб, Суп с рисом. Dinner: Салат Овощной со Сметаной, Свиная Корейка (Вырезка), Жареный Картофель. Snacks/Other: Арахис, Замороженные Ягоды, Сметана , Творог 9%. more...
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Gaining 2.1 kg a Week
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