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MieAnita
Journal
27 Feb 23
MieAnita's Journal, 27 Feb 23
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Weigh In record (no journal entry) for 27 February 2023
92.2 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2023:
443 kcal
Fat: 8.60g | Prot: 36.27g | Carbs: 50.05g.
Breakfast:
Tap Water, Woolworths Long Life Fat Free Milk, Jacobs Instant Coffee, USN Dietfuel Ultralean (Chocolate), Woolworths Banana.
Snacks/Other:
Woolworths Long Life Fat Free Milk, Coffee, Woolworths Honey & Oats Rusks.
more...
240 kcal
Exercise:
Pilates - 48 minutes, Apple Health - 23 hours and 12 minutes.
more...
Gaining 0.4 kg a Week
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MieAnita's Weight History
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