Weigh In record (no journal entry) for 10 February 2023
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79.7 kg
Lost so far: 29.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1572 kcal
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Fat: 74.94g | Prot: 69.97g | Carbs: 152.70g.
Lunch: Milanesa de Carne al Horno, Puré de Papa. Dinner: Yogurísimo Yogurt. Snacks/Other: Medialuna. more...
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Losing 0.5 kg a Week
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kamisama1's Weight History
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