Weigh In record (no journal entry) for 26 February 2023
|
97.3 kg
Lost so far: 24.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1853 kcal
|
Fat: 65.56g | Prot: 195.96g | Carbs: 112.93g.
Breakfast: Natural Life Aveia em Flocos Finos, Natural Life Cacau Puro, Pereira Amendoim Torrado, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite. Lunch: Batata Inglesa Cozida, Peito de Frango, Philadelphia Cream Cheese Light. Dinner: Batata Inglesa Cozida, Peito de Frango, Philadelphia Cream Cheese Light. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Chocolate Branco. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renanmcfaul's Weight History
|