Weigh In record (no journal entry) for 26 February 2023
|
88.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
2264 kcal
|
Fat: 88.75g | Prot: 77.19g | Carbs: 171.48g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Lidl les Surgelés MOELLEUX au Chocolat 🍫, Poulet Grillé, Harvest Basket Purée la Classique, Lidl Amandes de Californie, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
|
|
2424 kcal
|
Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|