Weigh In record (no journal entry) for 26 February 2023
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91.1 kg
Lost so far: 9.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1412 kcal
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Fat: 43.81g | Prot: 63.73g | Carbs: 187.09g.
Breakfast: Kusmi Tea Thé Detox, Pain Complet, Super U Confiture Extra Framboise. Lunch: Crevette, Auchan Pomélo Chinois, Mogu Mogu Mangue et Nata de Coco, Carrefour Crevettes Grises de la Mer du Nord, Mister Cocktail Rosé Pamplemousse, Lidl Haut de Cuisse de Poulet, Auchan Merguez, Semoule Cuite, Carrefour Mélange de Légumes Pour Couscous. Dinner: Pain Complet, Panzani Torti, Lidl Boulette de Bœuf. Snacks/Other: Auchan Pomélo Chinois. more...
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1733 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours and 46 minutes, Apple Health - 19 hours and 14 minutes. more...
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Losing 0.4 kg a Week
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coccilolo's Weight History
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