Weigh In record (no journal entry) for 25 February 2023
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208.0 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1373 kcal
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Fat: 24.33g | Prot: 101.24g | Carbs: 120.94g.
Breakfast: Onions , Kroger Green Bell Pepper, Kraft Velveeta Cheese Slices, Aunt Millie's 35 Calorie Honey Wheat Bread, ConAgra Foods Egg Beaters. Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Dinner: HEB Steamable Broccoli Florets, Aldi Top Round Steak. Snacks/Other: Deep Eddy Lemon Vodka. more...
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Losing 4.4 kg a Week
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snakebite835's Weight History
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