Weigh In record (no journal entry) for 24 February 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2352 kcal
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Fat: 42.80g | Prot: 166.21g | Carbs: 342.57g.
Breakfast: Banana, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Aveia em Flocos, Papaya. Lunch: Giraffas Purê de Batatas, Sadia Sobrecoxa. Dinner: Pronto Light Purê de Mandioquinha, Sadia Filezinho Sassami. Snacks/Other: Danone YoPRO 15G High Protein, Hortifruti Morango, Homemade Mel, Da Magrinha Proteína Texturizada de Soja, Quaker Aveia em Flocos, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana. more...
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Gaining 0.4 kg a Week
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Lucas_Pirani's Weight History
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