StomachMonkeys's Journal, 24 Feb 23

Lazy lunch, day 2.
Protein shake with macadamia nut milk and an apple.
Fat: 12
Carb: 25
Protein: 52
Calories: 400

View Diet Calendar, 24 February 2023:
1511 kcal Fat: 57.90g | Prot: 154.34g | Carbs: 101.64g.   Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Natursource Salad Topper Lite, Oikos Oikos 2% Greek Yogurt, Kirkland Signature Three Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein, Apples. Dinner: Taylor Farms Maple Bourbon Salad, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Egg. more...
1804 kcal Exercise: Apple Health - 24 hours. more...

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