View Diet Calendar, 24 February 2023:
|
697 kcal
|
Fat: 10.00g | Prot: 49.86g | Carbs: 103.22g.
Breakfast: Itambé Iogurte Natural Desnatado, Ceifeiro Semente de Chia, Café, McDonald's Maçã em Pedaços. Lunch: Chuchu, Legumes Cozidos, Batata Inglesa Cozida, Moela de Frango Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café, Dona Benta Bolinho de Chuva, Pipoca Branca (em Óleo). more...
|
|
1768 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianka_salles's Weight History
|