Weigh In record (no journal entry) for 24 February 2023
|
137.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
430 kcal
|
Fat: 17.90g | Prot: 22.98g | Carbs: 43.95g.
Breakfast: Mark Brandenburg Joghurt Mild Waldfrucht, Stockmeyer Edel-Salami, K-Classic Hähnchenbrustfilet, Filinchen Vollkorn, Leerdammer Leger Caractere. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|