bianka_salles's Journal, 23 Feb 23

bianka_salles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2023

52.9 kg Lost so far: 5.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

647 kcal

Fat: 32.79g | Prot: 31.86g | Carbs: 59.17g. Breakfast: Lugen Semente de Chia, Leão Chá de Hortelã, Mamão Formosa. Lunch: Laranja Pêra, Torta de Carne Moída. Dinner: Seara Moela de Frango, Cachorro Quente. Snacks/Other: Brigadeiro de Colher, Café. more...

1775 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bianka_salles's Weight History

View Complete History

bianka_salles's Journal, 23 Feb 23

Submit a Comment

bianka_salles's Weight History