Weigh In record (no journal entry) for 23 February 2023
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2324 kcal
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Fat: 50.94g | Prot: 106.46g | Carbs: 276.91g.
Breakfast: Куриная Грудка, Светлое Пиво, Хумус, Сыр Пармезан (Твердый), Лепешка, Белый Рис. more...
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Gaining 13.3 kg a Week
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