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mantap kalii ini bisa sampek 800kkal lebihh 🤣
View Diet Calendar, 23 February 2023:
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1943 kcal
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Fat: 62.32g | Prot: 71.86g | Carbs: 272.69g.
Breakfast: Madu, Singkong Rebus. Lunch: Pepes Ayam, Tumis Kangkung, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Telur Dadar, Nasi Putih, Putih Telur. Snacks/Other: Roti Goreng, Pepaya, Gangsar Kacang Atom, Risoles, Donat Dilapisi Coklat. more...
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2471 kcal
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Exercise:
Breastfeeding - 1 hour and 30 minutes, Cooking - 1 hour, Sexual Activity - 20 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
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retnop114's Weight History
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