Weigh In record (no journal entry) for 11 May 2015
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1797 kcal
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Fat: 50.82g | Prot: 101.08g | Carbs: 224.79g.
Breakfast: Royal Gelatina Tutti Frutti, Pingo Doce Flocos de Aveia, Mimosa Leite Meio Gordo sem Lactose, Nestlé Bolero, Clara de Ovo Cozida. Snacks/Other: Sumo de Laranja Natural, Pingo Doce Queijo Fresco sem Lactose, Bimbo Pão Oroweat, Nutella Nutella, Win Nutrition 100% Hi-Protein Standard, Açúcar Granulado, Pingo Doce Peito de Peru Fatiado, Nutella Nutella, Bimbo Pão Oroweat, Danone Danio Morango. more...
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Gaining 4.2 kg a Week
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josecarlos09's Weight History
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