StomachMonkeys's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
1436 kcal Fat: 38.79g | Prot: 150.31g | Carbs: 128.83g.   Breakfast: Natursource Salad Topper Lite, One Degree Organic Foods Sprouted Rolled Oats, Kirkland Signature Three Berry Blend, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Compliments Broccoli Slaw, Lilydale Extra Lean Ground Chicken. Snacks/Other: Egg, Apples. more...
1820 kcal Exercise: Apple Health - 24 hours. more...

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