Weigh In record (no journal entry) for 21 February 2023
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1152 kcal
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Fat: 47.86g | Prot: 62.93g | Carbs: 124.32g.
Breakfast: Papaya, Café, Santa Clara Leche Entera, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya, Fresas, Lyncott Queso Cottage 4%. Lunch: Campo Menonita Queso Chihuahua, Tortillas de Maíz, Nuggets de Pollo, Pepino (Pelado), Aguacate, Knorr Sopa de Fideos. Dinner: Tortillas de Maíz, Nopales, Huevo. more...
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Losing 1.4 kg a Week
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Cinthya.A's Weight History
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