Weigh In record (no journal entry) for 21 February 2023
|
73 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1817 kcal
|
Fat: 72.85g | Prot: 84.09g | Carbs: 206.04g.
Breakfast: Vinaigre. Lunch: Alnatura Sirop D’Agave, Lotus Speculoos (7,8g), St Môret St Môret, Leader Price Chocolat Noir 85%, Auchan Baguette de Pain Classique, Foodspring Graine de Chia , Danone Yaourt Nature, Banane, Huile d'Olive, Avocat, Tomates Cerises, Salade Verte, Petit Navire Thon au Naturel, Mozzarella, Pâtes (Cuites). Dinner: Alnatura Sirop D’Agave, Danone Yaourt Nature, Banane, Nestlé Grand Chocolat Intense 70%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|