Weigh In record (no journal entry) for 21 February 2023
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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294 kcal
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Fat: 9.54g | Prot: 10.52g | Carbs: 40.70g.
Breakfast: Continente Húmus, Pão Branco, Dolce Gusto Cappuccino. more...
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Losing 1.5 kg a Week
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RCorreia's Weight History
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