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gisteren 10855 stapjes gedaan
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70.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1090 kcal
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Fat: 31.44g | Prot: 51.53g | Carbs: 152.02g.
Breakfast: Boni Frambozen Confituur, Meergranenbrood. Lunch: Lotus Speculoos (7,5g), Eiwit, Delhaize Bladerdeeg, Imperial Vanille Pudding, De Lelie Magere Verse Kaas, Zelfgemaakte Soep. Snacks/Other: Ferrero Rocher, Mandarijn, Côte d'Or Fondant. more...
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Gaining 0.7 kg a Week
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poetsmadammeke's Weight History
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