Weigh In record (no journal entry) for 21 February 2023
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1481 kcal
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Fat: 57.04g | Prot: 49.30g | Carbs: 168.87g.
Lunch: Три Правила Пирожок с Курицей. Dinner: Lavetti Шампанское Ванильное, Индилайт Мини-Купаты из Индейки, Жареный Картофель. more...
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Losing 3.5 kg a Week
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oksanamarchenko9007's Weight History
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