Weigh In record (no journal entry) for 20 February 2023
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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826 kcal
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Fat: 36.66g | Prot: 40.41g | Carbs: 84.72g.
Breakfast: Honeydew Melon, Grapes. Lunch: Ayam Brand Ayam Geprek, Nasi Putih. more...
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Losing 0.4 kg a Week
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Keisyaaa's Weight History
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