Weigh In record (no journal entry) for 17 February 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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745 kcal
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Fat: 51.33g | Prot: 34.65g | Carbs: 36.75g.
Breakfast: Vila Caipira Queijo Trufado , Forno de Minas Pão de Queijo Tradicional. Lunch: Seara Peito de Peru, Piracanjuba Queijo Mussarela, Ovo, Clara de Ovo. Dinner: Chaparral Torresmo Pré Frito . Snacks/Other: Ameixas, Integralmedica Whey 100% Pure. more...
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Losing 4.2 kg a Week
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karinemirandola's Weight History
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