Weigh In record (no journal entry) for 18 February 2023
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1009 kcal
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Fat: 47.80g | Prot: 54.83g | Carbs: 84.45g.
Lunch: Fleury Michon Jambon le Supérieur, Super U Emmental, Yoplait Perle de Lait Mangue Passion, Carrefour Haricots Verts Plats, Riz Basmati (Cuit). Dinner: Yoplait Perle de Lait Saveur Vanille, Baguette, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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YesIcan38!'s Weight History
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