Weigh In record (no journal entry) for 18 February 2023
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78.9 kg
Lost so far: 30.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1568 kcal
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Fat: 77.55g | Prot: 82.25g | Carbs: 94.02g.
Breakfast: Fargo Rodajas Finas, Mendicrim Queso Crema. Lunch: Milanesa de Carne al Horno, Fargo Pan Blanco Rodajas Finas, Hellmann's Mayonesa Light. Dinner: Omelet, Freddo Helado Vainilla. more...
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Losing 0.4 kg a Week
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kamisama1's Weight History
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