Weigh In record (no journal entry) for 18 February 2023
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2077 kcal
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Fat: 101.18g | Prot: 99.10g | Carbs: 211.52g.
Breakfast: Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Curry en Polvo, Queso Parmesano Rallado Seco, Isadora Frijoles Negros Refritos, Jitomate, Huevo, Gloria Mantequilla sin Sal, Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Carlota Miel de Abeja, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Mamey, Curry en Polvo, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Pan Dulce. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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