Weigh In record (no journal entry) for 11 February 2023
|
53.1 kg
Lost so far: 25.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1233 kcal
|
Fat: 65.30g | Prot: 44.38g | Carbs: 122.56g.
Breakfast: Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Жареное Яйцо. Lunch: Русский Сэндвич Бутерброд с Бужениной . Dinner: Just Food Напиток Какао. Snacks/Other: Абрикосовые Джемы и Варенья, Клементины. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izyminka's Weight History
|