Weigh In record (no journal entry) for 16 February 2023
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1233 kcal
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Fat: 66.72g | Prot: 56.51g | Carbs: 102.53g.
Breakfast: Café Régulier, Auchan Pain aux Céréales sans Gluten, Banane. Lunch: Picard Chili con Carne. Dinner: Graines de Courge, Velouté de Courgettes. Snacks/Other: Carré de Chocolat. more...
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steady weight
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Zarbie55's Weight History
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