Weigh In record (no journal entry) for 17 February 2023
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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372 kcal
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Fat: 20.46g | Prot: 31.25g | Carbs: 9.15g.
Lunch: Домик в деревне Молоко Отборное 3,7%, Nescafe Gold, Snaq Fabriq Snaqer, Fish House Тунец Натуральный Кусковой в Собственном Соку. more...
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Losing 0.1 kg a Week
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Malinka57's Weight History
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