Weigh In record (no journal entry) for 16 February 2023
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66.9 kg
Lost so far: 38.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1643 kcal
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Fat: 85.65g | Prot: 80.17g | Carbs: 136.31g.
Breakfast: Italac Leite Desnatado , Vigor Requeijão Cremoso Tradicional, Panco Pão Sovado, Ovo. Lunch: Peccin Trento Chocolate, Perdigão Linguiça Suína, Camil Arroz Branco (50g), Sadia Nuggets Crocante 100% Peito de Frango. Dinner: Seara Texas Burguer, Catchup, Hellmann's Maionese, Pão Francês sem Miolo. more...
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Gaining 0.1 kg a Week
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jurdmiranda's Weight History
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