Weigh In record (no journal entry) for 15 February 2023
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1880 kcal
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Fat: 71.30g | Prot: 79.05g | Carbs: 236.53g.
Breakfast: Milka Chocolate con Leche, Don Satur Pan Dulce sin Frutas, Verónica Leche Entera, Banana. Lunch: Pasta de porotos, Facilitas Pan de Salvado, Tomates, Dia Medallones de Pollo. Dinner: Dia Medallones de Pollo, Muslo de Pollo Asado a la Parrilla o al Horno, Papa Cocida, Zucchini. Snacks/Other: Naranjas, Sandía, Tirreno Bombón Crocante , Cremigal Yogur Bebible, Sandwich de Miga. more...
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Losing 0.2 kg a Week
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DarkFenix-'s Weight History
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