Lunch(4pm): same menu with yesterday (ga sempet foto), ts sweet orange Snack(5pm): pineapple,sunpride banana Snack(6pm): a piece of white choco cookiesncream Snack(6.30pm): iced green tea latte (venti size) Dinner(7pm): wpro fitlife (matcha)+uht full cream
View Diet Calendar, 15 February 2023:
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884 kcal
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Fat: 14.44g | Prot: 65.78g | Carbs: 121.42g.
Lunch: Lee Kum Kee Saus Tiram, Tumis Buncis, Bellywell Ayam Suwir Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Sweet Orange, Diamond Uht Full Cream, Fitlife Whey Concentrate, Sunpride Single Banana. more...
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Comments
Tulisannya mepet2 soalnya ga muat ya gaes! Lol~
15 Feb 23 by member: Fkp16
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show pic or not happening 😜
15 Feb 23 by member: nset11
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@Nset : I didn’t get u. What do u mean?
15 Feb 23 by member: Fkp16
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noh lupa foto, gak ada foto kan hoax bev
15 Feb 23 by member: nset11
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btw makannya hari ini banyak, keren 👍
15 Feb 23 by member: nset11
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Ada fotonya dear tapi pake foto lama krn makanannya sama sm kmren (ya emg sisa kmren) 🤪 trs td udah laper pol 🥹
15 Feb 23 by member: Fkp16
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Buanyakk pol tapi ga tracking. Lg mualesss
15 Feb 23 by member: Fkp16
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gpp, bagus sekali kali gak mepet haha, dari jumlah meal nya aja dah ketauan kali ini banyakan 😁
15 Feb 23 by member: nset11
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