Weigh In record (no journal entry) for 15 February 2023
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1435 kcal
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Fat: 64.02g | Prot: 39.72g | Carbs: 177.40g.
Lunch: McDonald's Papas Fritas (Grandes), McDonald's Big Mac. Dinner: McDonald's Sundae de Dulce de Leche. Snacks/Other: Helado. more...
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Losing 0.6 kg a Week
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MaiMia007's Weight History
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