Weigh In record (no journal entry) for 15 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1190 kcal
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Fat: 31.49g | Prot: 38.00g | Carbs: 184.80g.
Breakfast: SariWangi Teh Manis, Sari Roti Roti Isi Coklat Keju. Lunch: Telur Ceplok, Air, Risoles, Ikan Teri, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Air, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak), Bolu Pisang. more...
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1901 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gracieliv's Weight History
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