Weigh In record (no journal entry) for 15 February 2023
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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869 kcal
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Fat: 50.50g | Prot: 25.94g | Carbs: 83.93g.
Breakfast: AH Pindakaas 100%, Appel. Lunch: Pompoensoep. Dinner: Delhaize Apero Groenten, Delhaize Petit Reblochon Fermier, Nurishh Vega-Alternatief Voor Camenbert. Snacks/Other: Pompoensoep. more...
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Losing 1.1 kg a Week
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verstraetenf's Weight History
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