Weigh In record (no journal entry) for 15 February 2023
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1847 kcal
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Fat: 57.73g | Prot: 129.08g | Carbs: 195.13g.
Breakfast: Myprotein Impact Whey Protein, Вико Лесные Ягоды, Пятерочка Помидоры, Лента Говядина, Дело Вкуса Яичница из Двух Яиц, ВкусВилл Манго, Геркулес Овсяная Каша на Молоке, Baladna Молоко 1%. more...
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Losing 2.1 kg a Week
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Jean-Paul Marat's Weight History
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