Weigh In record (no journal entry) for 07 May 2015
|
57.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 39.35g | Prot: 32.18g | Carbs: 105.69g.
Breakfast: Baguette, La Vache qui rit Portion. Lunch: Surimi, Riz Vinaigré, Daurade, Thon, Saumon. Dinner: Auchan Tzatziki, Tarama, LU Tuc Original, Pâté en Croûte, Porto. more...
|
|
1688 kcal
|
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|