Weigh In record (no journal entry) for 15 February 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1681 kcal
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Fat: 57.13g | Prot: 67.57g | Carbs: 226.35g.
Breakfast: Bamboe Bumbu Bali, Ayam Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih. Lunch: Mie Sedaap Mie Goreng. Dinner: Tumis Buncis, Nasi Putih, Ayam Goreng, Bamboe Bumbu Bali. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
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Losing 1.4 kg a Week
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deaauliadama's Weight History
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