deaauliadama's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
65.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1681 kcal Fat: 57.13g | Prot: 67.57g | Carbs: 226.35g.   Breakfast: Bamboe Bumbu Bali, Ayam Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih. Lunch: Mie Sedaap Mie Goreng. Dinner: Tumis Buncis, Nasi Putih, Ayam Goreng, Bamboe Bumbu Bali. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
Losing 1.4 kg a Week

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deaauliadama's Weight History


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