Weigh In record (no journal entry) for 14 February 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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803 kcal
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Fat: 15.72g | Prot: 18.51g | Carbs: 151.64g.
Breakfast: Pão Branco, Meia de Leite. Lunch: Continente Sumo Maracujá Maçã e Manga, Pizza Marguerita, Kiwi. Snacks/Other: Morangos, M&M's Amendoim, Maçã. more...
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Losing 1.6 kg a Week
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RCorreia's Weight History
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