Ayuuagustiar's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1675 kcal Fat: 84.59g | Prot: 71.54g | Carbs: 159.30g.   Breakfast: Telur Dadar, ABC Saus Sambal , Kraft Quick Melt (Keju Cepat Leleh), Sari Roti Roti Gandum, Selada Daun Merah, Beorganik Chia Seed, Jus Jeruk Nipis. Lunch: Kembang Kol Dimasak (dari Segar), Ikan Mujair, Pepes Tahu, Sambal Goreng. Dinner: Mie Ayam, Alfamart Buah Naga. Snacks/Other: Pempek, Bakwan, Batagor Batagor, Umia-Mi Si Batagor. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ayuuagustiar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.