Weigh In record (no journal entry) for 13 February 2023
|
71.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
610 kcal
|
Fat: 14.83g | Prot: 38.86g | Carbs: 86.63g.
Breakfast: Café Cortado, Frutos Del Maipo Verduras Asadas, Kiwi. Lunch: Arándanos Congelados, Colun Quesillo Light, Kiwi, Lider Palta Hass. Dinner: La Fermentista Chucrut, Gourmet Sopa de Carne con Crutones, Manzana Roja, 1Up Nutrition Vegan Protein. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|